For thousands of years, herbal preparations have always been used to treat alopecia. Whether taken internally or used externally, herbs are a natural, non-invasive, and drug-free method to cope with the condition.

Alopecia, the medical term for baldness, is not a rare condition. It is so common that treating it has become a multi-billion-dollar industry. Men and women of all ages can be stricken by alopecia of any kind. In so saying, there are different factors that may contribute to its occurrence.

Polygonum Multiflorum or Fo Ti

Commonly known as Fo Ti in the American herb market and as He Shou Wu in Chinese folk medicine, polygonum multiflorum root extracts can be used topically or internally to reverse graying hair and prevent hair loss.

This natural hair loss treatment is said to be able to increase the number and the size of miniaturized hair follicles, thus halting the telogen phase and inducing the anagen phase.

Ginseng

This herb is a very good natural hair loss treatment for stress-induced alopecia, whether taken internally or used topically. It helps the body adjust to stress. Stress alters the hair growth mechanism.

Datura

Thorn apple or datura contains toxic alkaloids, scopolamine, and hyoscyamine. It has been used in Chinese medicine to relieve digestive problems and even tuberculosis. When the fruit juice is taken internally, it can help stimulate hair growth and slow down hair loss.

Caution is highly advisable when taking this herb since it can cause irregular heartbeat and even coma when taken in high doses.

Horsetail

As its name suggests, horsetail resembles that of a horse’s tail. Horsetail is high in selenium, cysteine, and silica content which are all essential minerals for proper hair growth and cycling.

Aside from that, it also improves the overall quality of the hair by adding shine and thickness to it.

Lavender

Lavender is one of the most commonly used herbs in aromatherapy. Its oil is massaged onto the scalp to treat hair and scalp problems like hair loss, dandruff, and itchy scalp. It not only acts as a natural hair loss treatment, but it can also promote hair growth since it can stimulate good blood flow to the hair follicles.

Nature has a lot of wonders to enjoy. Besides that, it is our major means of survival. When it comes to baldness, nature also has a lot to offer.

Hair loss has been a problem of millions of people around the world since the ancient times. There are many different causes of hair loss including hormonal imbalance, heredity, stress, poor diet, or other serious health conditions.

Sadly, hair loss remains without a cure. However, there certainly are good natural helps.

The ancient Chinese herb He Shou Wu, otherwise known as Fo-Ti or polygonum multiflorum, is quite a popular folk hair loss treatment.

It is an herbaceous climbing vine, native to Japan and China. In the American herb market, it is known as fo-ti. The unprocessed root of fo-ti has a slightly bitter and sweet taste.

In the Chinese folk remedy, the unprocessed root is used to relieve constipation and detoxify sores while the processed root treats liver and kidney problems and improves the quality of red blood cells.

When it comes to treating hair loss, it can be used as a standalone treatment. It contains leucoanthocyanidins, which are natural substances that possess anti-inflammatory properties. This property makes fo-ti a wonderful hair loss treatment.

Fo-ti encourages good blood circulation and thus, stimulates hair growth. Specifically, it converts vellus (short and thin) hairs into terminal (longer and thicker) hairs. Aside from that, it helps prevent premature greying and can even reverse pigment loss in greying hair. Overall, it can help improve the general health of the hair and scalp.

Fo-ti is available as an herbal tonic or tea. As a hair loss treatment, it can also be used in combination with other Chinese herbs such as ligustrum, dang gui, drynaria, and sesame.

Dosages of the unprocessed root must be maintained in moderation. It can cause diarrhea, abdominal problems, nausea, and vomiting.

Today, there are almost as many men who are bald as there are follicularly gifted ones. Hair loss affects nearly half of the world’s adult male population. While not fatal, hair loss pulls down the male ego.

Since the early days, science has always been on the process of developing various treatment techniques for alopecia, if not geared towards the search for a cure. Out of the many folk remedies for hair loss, saw palmetto receives the most scientific attention, especially in the development of a hair loss treatment for man.

Saw palmetto is a dwarf, palm-like tree that bears berries, which are dark red or brown. Before it was marketed to treat hair loss, saw palmetto has been commercialized as a supplement for reducing enlarged prostate glands and relieving urinary tract problems in men for many years.

Now considered as the “men’s herb,” saw palmetto is a hair loss treatment for man. It contains a certain amount of beta-sitosterol (a type of phytosterol) and liposterols. These substances curb any hair-loss-causing androgenetic activity, particularly dihydrotestosterone build-up in the follicles.

More exactly, saw palmetto inhibits type II of 5-alpha reductase enzymes from  converting testosterone into dihydrotestosterone (DHT). DHT alters the method by which the follicles absorb nutrients, and thus, causes hair loss as the follicles reduce in size due to malnutrition.

Saw palmetto is often referred to as the counterpart of finasteride, the synthetic DHT inhibitor. However, compared to finasteride, saw palmetto is easier to absorb by the body. Aside from that, it doesn’t interfere with the production of testosterone, which explains why it doesn’t produce any sexually related side effects.

Saw palmetto is often used in conjunction with nettle root and pumpkin seeds, which are rich in beta-sitosterol. As a hair loss treatment for man, it is available as tablets, capsules, liquid extracts, or often contained in hair loss products such as Leimo.

One of the most important groups of nutrients that the hair needs in order to grow is essential fatty acids. EFAs interact with certain fat-soluble vitamins to nourish the skin and hair.

Aside from that, essential fatty acids control oil circulation and feed collagen. EFAs have several benefits for the hair especially in hair regrowth and quality.

Despite the innate need, our system cannot produce them, which is why we rely on foods and hair care products to provide them.

Three Essential Fatty Acids for the Hair

1. Gamma Linolenic Acid

Gamma linolenic acid (GLA) is one of the fatty acids that belong in the omega-6 family and found in oil-rich plants such as borage, black currant, and primrose. It is found most abundantly in mother’s milk and spirulina.

GLA is changed to compounds that possess anti-inflammatory and anti-proliferative properties. Its chemical derivative dihomogammalinolenic acid regulates an overactive immune system.

For these properties, GLA has been used to improve brain function, growth and development, improve skin health, obtain hair regrowth, and treat systemic diseases and certain cancers.

2. Alpha Linolenic Acid (ALA)

Considered as the second most essential fatty acid, ALA is a polyunsaturated fatty acid of plants. The lack of ALA causes scaly skin, hair loss, and slow wound healing.

ALA is converted into a long fatty acid called eicosapentaenoic acid (EPA) which forms prostaglandins (PGE3) and thromboxane (TXA3) that neutralize the effects of pro-inflammatory substances by reducing pain, inflammation, and clotting tendency.

Canola, soy, walnut, borage, and flax seed oils are very rich in ALA.

3. Linoleic Acid

Linoleic acid is also a p0lyunsaturated fatty acid that is a member of the omega-6 family. It is used in the biosynthesis of arachidonic acid (AA) and therefore some prostaglandins.

The lack of linoleic acid can cause scaly skin and hair loss.

Sunflower, safflower, and grape seeds are excellent dietary sources of linoleic acid.

In Preventing Hair Loss and Stimulating Hair Regrowth

Studies have shown that GLA, ALA, and linoleic acid are three of the most powerful EFAs that inhibit the type I and II of the 5-alpha reductase enzymes.

These enzymes contribute to the occurrence of androgenetic alopecia or pattern baldness. Therefore, these essential fatty acids can induce hair regrowth or prevent hair loss and other problems related to DHT.

In many African nations, hair has been considered a symbol of status, identity, and ancestry. Hairdressers are even highly regarded by these communities while young girls are encouraged to develop their braiding skills.

With the kind of glory they impose on hair, it would probably be catastrophic for them to experience hair loss or alopecia. But alopecia is something they were also conscious about.

Like Caucasians, the black community also especially has their share of hair loss woes. But the hair loss causes are a tad more different than women from other races.

Myth #1: Hair Loss Is Just Hair Loss

African-American women with hair loss often get misdiagnosed due to the lack of medical research about the effects of cosmetics and cosmetic practices in hair growth. Doctors would often refer immediately to conventional hair disorders.

The major cause of hair loss in black women is excessive and harsh grooming practices. Hydroxide straightening or peroxide coloring and tight braids are the most common practices that trigger shedding in patches.

The only treatment for this condition is to end or at least minimize the practice and begin a good hair care regimen.

Myth #2: Black Women’s Hair Grows Slower

Compared to other women from other races, black women believe their hair grows significantly slower—which is a misguided notion. The human hair grows for about 1/2 inch per month, which is about 6 inches per year. While there are ways to stimulate faster hair growth, hair growth doesn’t rely on racial basis.

Myth #3: Washing It Too Often Will Cause Hair Fall

Too much washing can lead to hair fall. But the question is: what constitutes “too much”? Experts say that it is generally safe to wash the hair every day with a mild shampoo regardless of the hair type. When hair is oily, however, it will have to be washed more often than a dry hair.

People who did not have any luck with the common solutions for hair loss would likely think that there seems to be no amount of money that can reverse the stubborn process of balding.

This is most probably because they don’t know that there is alternative medicine. Just like many cosmetic and medical conditions, hair loss can be dealt with using natural treatment techniques. Natural medicine is known for its safety and economic edge over conventional hair loss products or treatments.

Here are seven super solutions for hair loss that may come as prescriptions:

1. Saw palmetto extract: Saw palmetto contains liposerolic components that prevent further hair loss due to dihydrotestosterone (DHT) build-up in the scalp hair follicles. The recommended daily dosage is 320 mg to 400 mg. Saw palmetto is safe for use by men and women (except for lactating and pregnant women).
2. He Shou Wu: Also known as fo ti, he shou wu is an herb native to China, Taiwan, and Japan. It is one of the oldest solutions for hair loss and premature graying of hair. The safe daily dosage of he shou wu is 1,500 mg.
3. Silica: Silica is another mineral which promotes hair and scalp health. Basically, it keeps the hair from damage-causing factors. Take 500 mg twice daily.
4. Rosemary essential oil: Rosemary oil is usually included in hair care and hair growth products because it is a good growth stimulant. As oil, you can use 3 to 5 drops per 1 ounce of shampoo daily.
5. Biotin: Otherwise known as vitamin H, biotin belongs to the group of B-vitamin complex, which prevents hair loss and promotes scalp and hair health. Take 2,000 to 3,000 mcg every day.
6. Methylsulfonylmethane (MSM): MSM is a sulfur-containing supplement. Sulfur is one of the most used minerals contained in various solutions for hair loss since it promotes hair growth. The daily dosage of MSM is 3,000 mg.
7. Essential fatty acids: Essential fatty acids assist in the development of cell membranes. They are also necessary for the body’s chemical messengers. Take a good combination of omega-3 and omega-6 fatty acids. Dietary sources of these fatty acids include fish, flaxseed oil, evening primrose, or borage oil.

To lose one’s hair should be particularly discouraging. Hair has become more socially important than it is biologically. Hair is elemental in exhibiting sexuality and especially, a barometer of health. Without it, it could be a career or a relationship ender.

Hair loss is a state of losing hair definitely or indefinitely. It is important to look at the underlying causes of hair loss before treatment. Hair regrowth stimulants are usually used in its treatment.

Here are 8 powerful growth stimulants that could prove useful:

1. Low Level Laser Therapy: LLLT is the application of low level laser light source on the balding areas in the scalp to promote hair growth safely by increasing the cells’ available energy and improving the circulation to the follicles.
2. Topical Minoxidil: Minoxidil is an antihypertensive medication so it works by expanding constricted blood vessels. Dilated blood vessels would allow the entry of more food and oxygen to the hair follicle cells.
3. Rosemary: Rosemary is an aromatic herb used to treat several purposes including hair loss. Rosemary oil contains chemical components that enhance blood circulation, including the circulation to the follicles. In this manner, hair growth is highly possible.
4. Ginkgo Biloba: Ginkgo biloba is present in a lot of personal care products. Ginkgo biloba is also a hair regrowth stimulant by improving the overall blood circulation in the body, especially to the skin. Well-fed hair follicles are always encouraged to produce strong, healthy hair.
5. Vitamin B Complex and Biotin: Vitamin B complex and biotin are both essential for hair growth. Vitamin B5 (panthenol) helps beautify the hair while B3 improves circulation which promotes hair growth. Biotin helps in creating healthier and faster-growing hair.
6. Brushing: Besides a being a cleansing routine, brushing the hair improves the circulation to the scalp by which hair growth is hastened.
7. Zinc & Copper: Hair loss can be associated with the lack of zinc. Zinc is a naturally-occurring mineral in the hair as it is necessary in the proper absorption of essential nutrients. Therefore, taking zinc would stimulate hair regrowth. Copper should also be consumed since zinc can interfere with the body’s absorption of copper.
8. Protein: Protein intake is similarly necessary as zinc supplementation. Hair is essentially protein. Because hair cells are fast-growing cells, they would need a high supply of amino acids besides other essential vitamins and minerals. Good sources of protein include milk, cheese, yogurt, eggs, beans, lean meat, and soy.

Because it is not typical of men to show their vanities in public, men remain discreet at displaying the slightest concern for their hair. However, baldness is another story.

Baldness is not uncommon in men. When it strikes, men become fully aware of the importance of hair. Hair loss can affect men’s self-esteem and social life, as studies would have it. This would explain the many hair growth remedies introduced today.

Men are very prone to a condition called male pattern baldness. Male pattern baldness or androgenetic alopecia is a hereditary type of hair loss that is triggered by the hormone called dihydrotestosterone (DHT).

DHT is formed when the enzyme 5-alpha reductase acts on testosterone. DHT formation in the hair follicles causes the miniaturization of the hair follicles as it blocks the blood flow to the hair cells. In effect, the new hair that grows are thinner, shorter, causing the appearance of a sparse mane.

Baldness has long since been a problem since in the early days, from commoners to kings. Various forms of treatment techniques have been discovered, devised, and used to cope with baldness. Men of today are considered lucky since they have now the luxury of options to treat baldness.

Herbal Hair Growth Remedies

Saw Palmetto

Saw palmetto is an herb that has been used for treating an enlarged prostate (BPH). Due to the hormone connection between BPH and pattern hair loss, saw palmetto was also used to manage male pattern baldness.

Saw palmetto is a DHT inhibitor, the herbal counterpart of finasteride minus the side effects. It prevents 5-alpha reductase from converting testosterone into DHT. Unlike finasteride, saw palmetto doesn’t interfere with the production of testosterone so it doesn’t give off sexual side effects. In addition, side effects of saw palmetto are rare.

Nettle

Like saw palmetto, stinging nettles are common hair growth remedies which have been used in the management of BPH. Nettles contain DHT-inhibiting properties. When used alongside herbs like saw palmetto, stinging nettle works better in treating hair loss.

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While hair loss is not a fatal condition, many balding men and women attest to the harmful effects of hair loss to their self-esteem. Studies have shown that men and women with alopecia display almost the same psychological and social insecurity. But despite the similarities in terms of effects, alopecia in men and women can differ significantly, that is, in the vast majority of cases.

Early Stages

Pattern baldness or androgenetic alopecia worsens with age. However, despite the inherited tendency, there is a certain age bracket wherein men and women may begin suffering from the early signs and symptoms of pattern baldness. Genetically predisposed males predominantly develop pattern baldness in their mid-20s; whereas females with a similar tendency typically develop it in their mid-30s or in their 50s.

Hair Loss Patterns

The Hamilton-Norwood Scale illustrates the seven types of male pattern baldness while the Ludwig Scale classifies the three types of female pattern baldness.

There are other patterns, however, that depends on the type of hair loss (e.g. alopecia areata and traction alopecia).

Male pattern baldness is initially characterised by a receding hairline and a bald spot over the crown which worsens into a horseshoe pattern, that is, without a noticeable baldness on the sides and occiput.

Female pattern baldness, on the other hand, is not as striking as MPB. Women do not experience hair loss typical of balding males. It has been observed that this is caused by either the natural presence of the enzyme aromatase or the different distribution of DHT-sensitive hair follicles in the female scalp. Women only experience massive hair thinning all throughout the scalp. The frontal hairline is also still intact.

Underlying Causes

Male pattern baldness is an androgen-dependent condition. The build-up of the androgen dihydrotestosterone (DHT), which is processed through the interaction between testosterone and the enzyme 5-alpha reductase, causes the reduction of the hair follicles.

Female pattern baldness is not primarily androgen-dependent. In majority of cases, FPHL worsens as a woman enters menopause whereby the estrogen production declines significantly. Such hormonal imbalance allows DHT levels to dominate (but do not rise). Experts believe that estrogen somehow fights the production of DHT.

Statistically, however, women are more prone to temporary hair loss because of poor nutrition, stress, and medications among others. For this reason, it is crucial that a woman undergoes a thorough physical examination.

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Baldness is a condition you can eventually overcome with the proper motivation, determination, and religiosity to a regimen. Leimo, one of the leaders in non-surgical hair restoration, assists you all throughout the hair loss treatment process so you can stay motivated, determined, and religious in surviving or stopping hair loss.

Leimo Hair Regrowth System

Using only the most advanced natural formulations and high-end medical hair laser, the Leimo hair regrowth system features an expert line of both organic-based and innovative hair loss products designed for at-home use. It provides two simultaneous effects: prevent further hair loss and restore hair.

It removes the dihydrotestosterone (DHT) build-up through the five topical products namely the Leimo Bio Cleansing Shampoo, Leimo Thickening Conditioner, Leimo Scalp Therapy Day Treatment, Leimo Scalp Serum Night Treatment, and Leimo Deep Cleansing Scalp & Body Scrub.

DHT build-up is the main cause of androgenetic alopecia or pattern baldness. The abundance of DHT curbs the blood flow that carry food and oxygen to the hair follicles, leading to the miniaturization of the hair follicles.

Completing the regimen, the Leimo Personal Hair Laser stimulates hair growth through low level laser therapy (LLLT) and light-emitting diode therapy (LEDT). The combined potential of LLLT and LEDT provide the best anagen-inducting effect through a natural process called photobiostimulation.

This process produces photochemical effects at a cellular level so that the hair follicles can produce new hair again. The Leimo Personal Hair Laser also has a stimulating bar that improves the circulation to the hair follicles.

Contraindication

The Leimo hair regrowth system is indicated for the treatment of mild to moderate cases of androgenetic alopecia in men and women.

High Satisfaction Rate!

Overall, Leimo achieved approximately 90% user satisfaction. More than 90% of users in Australia noticed favorable benefits and results: 45% of them have observed visible results within 8 weeks of use while another 45% have noticed hair growth within 4 to 12 weeks. A considerable 5% have detected distinctive results.

Leimo is not an overnight cure for hair loss. In fact, there is no existing cure for hair loss but it doesn’t mean hair loss is unpreventable and unmanageable. If you don’t want to lose your chance of surviving from hair loss, then you need to act now.

Teenagers are oftentimes influenced by what is considered to be the latest trends or fads in almost about anything — from movies to music to clothes. A great addition to this list is hairstyles.

The global culture fabricated a theme and value that influences the lifestyle of these young people. From magazines worshipping a variety of hairstyles to advertisements of celebrity curls postulated as the season’s hottest tresses, the young minds are fed with fancy notions of what is beautiful, unaware of its possibly damaging effects to the hair.

Today, remedies for hair loss have been sought by many because of the increasing number of teenagers experiencing hair fall, hair thinning, or hair loss problems due to constant styling.

Below is a list of types and causes of alopecia (hair loss) and remedies for hair loss that might help teenagers:

• Traction Alopecia. A type of hair loss that occurs in most teenagers. It is caused primarily by an extensive pulling force being applied to the hair. Teenagers who frequently wear their hair in tight ponytails, braids, or pigtails suffer this type of hair loss. Excessive hair drying, curling, use of bleach treatments, and teasing could also result to traction alopecia.

Remedy: Discontinue the use of hair treatments in an excessive manner and keep a protein-packed diet.

• Tinea Capitis. Another reason hair loss occurs during teenage years. This condition is also known as scalp ringworm, brought about by a fungus that can cause hair to be lost in patches. In most cases, the hair loss is accompanied by inflammation, scaling, pustules, and itching.

Remedy: Mild cases can be treated with anti-fungal shampoos. However, severe cases require oral medication such as griseofulvin.

• Alopecia Areata. A type of hair loss that is common in adults. Persons with alopecia areata may notice one or two inches of circular bald spots forming in the scalp. These patches can take many shapes, but are most usually round or oval. However, it is rare that teenagers will experience this type of balding.

Remedy: If the damage is less than half of the hair, there is a great possibility that the hair may grow back. However, severe cases should be addressed with more serious remedies for hair loss such as laser treatment or hair transplantation.

How much hair have you lost? Are you physically, financially, and socially ready to commit to a regimen? Do you have realistic expectations from the treatment you choose to commit?

These are just three of the critical questions you will need to consider putting into the equation before engaging in a meandering search for the best hair loss treatment. Although it doesn’t have to entail a lot of obstacles, your search can still compromise your current condition and disposition.

Androgenetic alopecia or pattern baldness is indeed a trying experience especially if you are going through the process of embracing the reality of it and when societal pressures seem to lord over your resolve. But then again, hair loss is not something you have to live with. You can have a full head of hair if you are optimistic and possess the right skills to hunt down the best treatment there is.

To give you the bigger picture, you have DHT inhibitors, growth stimulants, and hair replacement techniques as conventional options to cope with androgenetic alopecia. Most patients combine DHT inhibitors with growth stimulants added to supplements and proper hair care as an entire regimen. This combination will have a synergistic effect against mild to moderate hair loss, given that they are compatible treatments, thus removing the cause while addressing its effects by restoring hair. Surgical hair replacement, on the other hand, is perhaps the only solution to severe cases of androgenetic alopecia.

Of course, you will have to ask for scientific or clinical proofs for the safety and efficacy of hair loss products. When it comes to testimonials, beware of fake reviews. There are indicators that let you distinguish a deceptive opinion scam from a real one including glowing and empty praises without mentioning any con. Another way to know whether or not the product is genuine about its platform is by looking at a good guarantee. Makers should allow you to test and evaluate their product through a risk-free trial.

Once you have what you think would work for you, you have to have the proper mindset and disposition — physically, financially, and socially — to commit to a regimen. Reversing the course of hair loss does not happen overnight and certainly requires adequate time, money, and religiosity. Most important of all, when you begin using a treatment, you will have to give at least three months for it to kick in. If you are not patient enough to do so, then there is no use beginning a treatment to begin with. You will be exhausting your chance to treat your condition without resorting to surgery. Other than a surgical hair restoration, hair loss treatments will require a certain period of time to take effect, that is especially, when you have lost quite an amount of hair.

If you are suffering from hair loss, your current hair care regimen may not be enough anymore. Hair loss can be caused by factors that are beyond human control. So when you completely understand the story behind your condition, choose and follow a high standard regimen that makes no compromises whatsoever. Such is what Leimo is all about.

Being a household name in Australia, Leimo only utilizes the highest quality ingredients, the most advanced natural formulations, and the latest innovations in laser hair restoration technology for the sake of convenience and safety.

Leimo features a professional line of hair loss products that is ideal for people who seek comfort and efficacy from a home-based treatment that surely guarantees the absence of side effects.

Leimo’s five topical essentials contain advanced natural formulations to remove the cause of hair loss that is dihydrotestosterone (DHT) and thus, reduce its effects on hair growth.

Leimo Bio Cleansing Shampoo
This shampoo gently cleanses the hair and scalp from excess sebum, a known baldness-accelerating agent. The shampoo ingredients mistletoe and fennel extracts remove impurities as well as assist in the inhibition of DHT production.

Leimo Thickening Conditioner
Treat a thin and lifeless hair while adding luster and tensile strength. This conditioner features a rich blend of vitamin B5 and grape seed extracts that beautify, moisturize, thicken, and powerfully reduce the build-up of DHT.

Leimo Scalp & Body Scrub
Maintain a smooth and dirt-free scalp. This exfoliant removes dead skin cells, excess sebum, and excess debris from the scalp.

Leimo Scalp Therapy (Day Treatment)
Prevent DHT build-up from killing your hair follicles. This treatment is an intensive antioxidant and DHT inhibitor as it contains a powerful formulation of saw palmetto extracts.

Leimo Scalp Serum (Night Treatment)
Fight the early signs of thinning and aging hair. This non-greasy serum decreases DHT levels in the scalp, reactivating dormant follicles and stimulating hair growth.

Leimo Personal Hair Laser
Finally, complete this regimen by using the Personal Hair Laser, a laser comb device that employs the principle of phototherapy to stimulate hair growth at a cellular level through a chemical process called photobiostimulation. Specifically, it renders Low Level Laser Therapy and Light Emitting Diode Therapy — which produces absolutely no side effects.

The Leimo hair loss solution is clinically proven safe and effective in treating mild to moderate androgenetic alopecia or pattern baldness in men and women.

From actresses to stunning models to every other woman you meet everyday, there is no question that for most women, the hair is the defining point of personal style and even of personality. This is one of the reasons most women would panic when they see a few strands of hair down the shower drain every time they shampoo. Such fear is not totally irrelevant as more and more women each year are faced with serious hair loss problems no matter how much they try not to come to grips with this problem. The American Academy of Dermatology said that it is a growing problem that affects about 30 million women in the United States. There are those who face hair loss as early as their teenage years so it is very important to know what the causes of hair loss in women are.

For some women, hair loss is due to some problems in the hormone levels. The changes of hormonal activities when a woman gets pregnant or is in the phase of menopause affect the hair’s growth phase. If a woman gets pregnant, the hair growth cycle will rest and once the woman gives birth and the hormones are produced in balanced levels once again, the hair cycle will return to normal; thus, most hair would fall off but this is just temporary as the hair will grow back again. The same thing relatively happens when a woman enters the menopausal stage. The hair cycle will also be affected because of the changes in hormone levels. Changes in hormonal levels is one of the most difficult causes of hair loss in women that is difficult to counter because most women would naturally go through such change in their lives.

Underlying medical conditions and their treatments are other reasons women experience hair loss. This condition could also apply to men though. When the body is subjected to the stress of diseases—especially the more-serious ones such as cancer, typhoid and the like—the hair would also be affected. Most of the time, people would only mind less of this as the underlying condition could be more serious.

When undergoing chemotherapy or taking medicines for certain serious diseases, the hair falls off due to the radiation and strong formulation of the medicines. Such effects are expected though, and the patients usually have prepared themselves to lessen the emotional and psychological issues that come with those treatments.

Stress is also a notorious reason most women get thinning hair. Face it this way: most women are into achieving more and more professionally and what come with it are the tons of stressful moments that MUST be experienced. Having said that, there is no escape to stress levels soaring high but handling it well and giving yourself time to do what is needed is very important to reduce the damages it could give.

Lastly, lack of nutrition and unhealthy lifestyle is one of the more prevalent causes of hair loss in women. If a person would not eat the right food and would not exercise, the body will get polluted and in the end, the hair would fall off the same way that other systems in the body would fail.

Image taken from healthlets.com.

We are all bombarded with stress on a daily basis.  Stressful news stories on crime, war, and social struggles.  Stressful sounds from traffic, construction, and crowds, coupled with a stressful job and a hectic lifestyle. Add them all together and you will have plenty of stress.

Life is full of stress, everyone has it and got to cope with it. However, when your body is suffering from a lot of stress, it can affect your hair.

Too much stress can be a triggering factor for hair loss. When you are exhausted and the tension sets in, your body starts to divert energy to other parts of the body, it overheats and it will slowly cease to function properly.

Stress can affect your hair the same way that it affects your other major organs such as your heart.

Your body needs to find its equilibrium to recover from stress. Reducing stress can stop hair loss, hence consider the following stress management techniques:

Autogenic Training - This stress management technique to stop hair loss makes use of passive concentration and awareness of the body sensations for relaxation. This technique teaches your body to respond to your verbal commands. These commands “tell” your body to relax and control breathing, blood pressure, heartbeat, and body temperature.

Biofeedback - Biofeedback is an advanced technique for achieving relaxation, controlling stress responses and modifying the body’s reactions. It is a technique that trains people to improve their health by controlling certain bodily processes that normally happen involuntarily, such as heart rate, blood pressure, muscle tension, and skin temperature.

Deep Breathing - Deep breathing is a simple but effective way to stop hair loss induced by stress. It is actually the core component of many stress management techniques.

Imagery - Imagery is a method of relaxation through the use of pleasant or relaxing images. One can get a sense of relaxation by simply controlling the breathing and viewing some soothing images to calm the mind and body.

Meditation Techniques - Meditation has long been one of the most popular stress management techniques. It is the process of focusing upon the core of one’s being. It soothes the mind, body and the emotions.

Progressive Muscle Relaxation - It is a technique for reducing anxiety by alternately tensing and relaxing the muscles. A person can use this technique to achieve mental relaxation through physical relaxation. This involves tightening and relaxing the muscle groups in succession.

Qigong - This is the Chinese philosophy and practice of aligning breath, physical activity and awareness for mental, spiritual and corporeal health, as well as the development of human potential. The physical training includes aerobic conditioning, isometrics, isotonics, etc.

Yoga - Yoga can help you overcome stress, anxiety, and indigestion, and poor blood circulation, which are considered as main causes of hair loss. This ancient Indian form of exercise is highly effective to stop hair loss triggered by stress. It restores the balance and harmony in the body and emotions through different breathing exercises and postures. It also increases the body’s flexibility and capability for relaxation.

It’s surprising how hair loss treatments can gather round one corner to another these days. Some you happen to shovel while you’re gardening, some you catch a glimpse of when you  drive around, and some you happen to enjoy as dessert. Hair loss treatments could be everywhere, even in your kitchen. In which case, your only dilemma would be to either cook them or use them as hair loss treatments.

Some people will use an egg mixture to clean and strengthen their hair. This mixture can act like a hair mask and coat the hair with a thick moisture-type substance. Egg whites are used on the hair strands to make them stronger and encourage new growth.

Eggs can provide substantial benefits to the health of your hair. Raw eggs contain a significant concentration of essential proteins and nutrients. Because of the high protein content, eggs can be used to strengthen hair follicles. Likewise, the nutrients work much like conditioners to add volume, shine and texture.

Eggs can be used as a conditioning agent and the process is simple. To begin, beat an egg as if you were making a scrambled egg. Massage the scrambled egg onto your hair and scalp. For longer hair, use a brush to sufficiently cover the hair and scalp. Leave on hair for at least 15 minutes then rinse with cool or lukewarm water. Repeat the process on a weekly basis.

The use of eggs as a natural hair loss treatment is due to its regrowth properties. Most people that employ this method of hair care into their standard routine report stronger, thicker and more manageable hair. In some circumstances, users have claimed to experience renewed hair growth and increased hair coverage.

Another popular home remedy is the use of olive oil for hair growth. Olives have many nutritional values that can improve general health and appearance. Oil that is placed on hair can be very effective. Typically it is applied in small strands and sections. When the hair is covered with oil, it can be placed inside a shower cap or a heated towel. This way, the oil will be able to seep into the strands of hair. When the treatment is complete, hair can be washed and dried as normal.

These hair loss treatments can be used on the hair on a weekly basis until the hair becomes as strong as it should be.

Most people would tell you that there is no better way to get the best results but to make sure that you purchase products that are expensive and are made by well-known manufacturers. But then again you might have tried all of these treatments and products that cost you so much but still have not seen any significant difference. There are a lot of people who have said the same thing. Maybe they get so desperate that they wish they can just give up the fight against hair issues or to just grab anything that comes their way no matter how expensive that might be.

One has to realize though that there is no need to buy all of the expensive hair treatments just so you could see results. There are some other ways by which you can keep your locks looking gorgeous and beautiful and these are found in your own kitchen! What are these and how do they help your hair?

If you want to keep your hair nourished, then you should be munching on fruits and vegetables instead of chips and other unhealthy snacks. Fruits and vegetables contain nutrients, vitamins, minerals and toxin-eliminating properties that make it an ideal munch instead of the unhealthy ones. Because of these properties, the fruits and vegetables help make every cell in the body nourished while the polluted cells are cleansed by flushing out toxins. This is the reason your skin would glow and your hair becomes more beautiful. Of the many hair treatments, this one is the most effortless to do they say.

Milk is another healthy alternative. Washing your skin with milk will make it soft and would get rid of the dirt and grime so as with the hair. There are even salon treatments that are now using milk-based products.  You can also try this at home. With some leftover milk you had in the refrigerator or some milk you wish not to drink but shower on your hair, you could solve those hair problems!

Spices and herbs like rosemary are also helpful in growing hair in bald spots. Most people are thinking that the best way is for them to buy all of these expensive products but most of these are based on herbs such as rosemary so what really is the big difference?  This is one of the hair treatments that most people invest and bank on.

You could also try olive oil and mayonnaise for your hair conditioning problems. These are very well-known kitchen condiments that are also hair’s best friends! You can use olive oil for a scalp massage and you can leave mayonnaise on your hair for a few hours and once rinsed—voila!—your hair would be looking fabulous in a snap! Now these are some hair treatments that cost less so you wouldn’t mind giving your hair a treatment everyday!

So who says you should spend so much for some hair products just so you would get wonderful results? These only go to prove that your hair solutions are just in the cupboard.

Image taken from curatoruk.com.

Every year, billions are spent on hair loss treatment research all over the world. Although we are afraid to admit it, we definitely mourn the loss of our hair.

The hair treatment industry is in a major quest to find the right solution that can be the ultimate cure for hair loss. Unfortunately, even until this very day there is still no sure cure for hair loss. However, the extreme competition in the market made rise to the possibilities of the future techniques and procedures for the treatment of hair loss.

Let’s take a closer look at the possible hair loss cure in the near future:

Follicle Cloning:

Hair Follicle cloning is still a relatively new technology. It is the future of hair loss treatment surgery which is under active development by doctors and medical researchers. Fortunately, encouraging signs of success are already beginning to appear.

This procedure goes by the name of cell therapy, tissue engineering and hair multiplication. These terms are used to describe the process by which large numbers of hair follicles can be manufactured in a laboratory using a single hair follicle donated by an individual.

According to hairscientists.org, cell therapy consists of inserting into an embryonic cell all the genes which create an organism. These ‘cultured cells’ are exact copies of the organism and may be placed into a patient to correct a particular condition. It is anticipated that this process will one day enable hair follicles to be multiplied in the laboratory and placed back into the balding scalp.

Gene Therapy:

Scientists and hair experts are also focusing their attention towards the study of gene therapy. As a possible solution for hair loss, gene therapy is the process of changing genes of existing cells in the body, thereby altering cell functions. It requires learning how an inherited medical condi­tion occurs at the DNA molecule level, and then going in and fixing it.

According to ehow.com, gene therapy is an advanced technique that aims to change the genes of current body cells. It is a theory which revolves around a method in which follicles with dihydrotestosterone DHT (a hormone produced from the combination of testosterone and 5-alpha reductase that causes hair loss) attractor cells are changed into follicles with DHT resistant cells. This process is in its early stage of development and more work is being carried out to see if it is a feasible hair loss treatment of the future.

Stem Cell Research:

Stem cell research has established a workable theory on how adult stem cells can be used to generate new hair growth in individuals suffering from androgenetic alopecia and other forms of hair loss.

According to medic8.com, the theory behind this is that these cells will ‘self-renew’ and transform themselves into specialist cells which include the ones found at the base of the hair follicles. If the current follicles are damaged or dead, then these stem cells will replicate them and create healthy new follicles from which hair will grow.

Although at present, scientists were able to transplant healthy stem cells on the skin of mice, some work needs to be done before it can be trialed in humans.

The future hair loss treatment addresses many of the restrictions of the cosmetic, medical, and surgical treatment methods of the present generation. These hair restoration techniques and procedures may be our hope to end the growing dilemmas of hair loss victims all over the world.

Stopping hair loss would be one of the most staggering puzzles to solve. Alopecia is the medical term for this condition and this is said to be predominantly a male problem, although this afflicts women in different circumstances at some point in their life.

Causes of hair loss in men and women are tangled with numerous factors such as malnutrition, hormonal disorders (in women), drugs, strong medications, accidents, crash diets, thyroid diseases, and genetics.

In women, the most common cause of hair loss in them is hormonal disorders. This happens when women go through the natural process of pregnancy and menopause. Both are said to cause hair thinning or hair loss as the hormones inside their body fluctuate drastically. The display of loss in women is completely different than in men.

Women’s hair loss is often showed in a diffuse hair thinning mostly at the top or crown area which preserves the hairline. In men, it is displayed in exact patterns at the front called the receding hairline and the bald spot on the crown area. Hair loss treatments for both sexes can be different, say for example the finasteride pill (Propecia) is a drug to cure baldness in men only and is in fact strongly contraindicated in women as the drug is clinically proven to contribute teratogenic effects on a fetus.

Another hair loss product used for many years to stop hair loss is minoxidil. Minoxidil in the treatment for the condition is more effective in topical solutions. This is believed to stop DHT production, the main culprit of hair loss in men. Both hair loss treatments have proved their efficiency in stopping hair loss and in stimulating hair regrowth at the same time but side effects were also observed in patients using the two treatments during the course of treatment.

Discovered side effects for finasteride in men were erectile dysfunction, decreased sex drive including decreased libido, and testicular pains. Minoxidil side effects include itching of the scalp and swelling, nausea, fainting, increased heartbeat, and swollen hands and feet.

Because of this, more and more companies have created a new and dynamic yet natural approach in treating hair loss. The vital and potent ingredient behind patronized and effective renowned hair loss treatments is the herb saw palmetto. This herb is clinically proven to stop hair loss and thus can significantly stimulate hair regrowth in both men and women.

Saw palmetto is an anti-androgen and works in a similar way that a finasteride pill does but without the aggravating side effects. This active ingredient is indeed utilized in leading hair loss products as their leading chemical in their hair loss products to stop hair loss.

Maintaining a good nutrition is essential for hair health. Your body requires numerous building blocks in order to produce a healthy head of hair. In particular, you’ll need enough protein and vitamins, and you can easily meet your body’s requirements by eating a balanced diet, or by taking a multivitamin.

Hair loss often responds to supplementation with vitamins and minerals and other stimulants to regrow hair. So, as a natural hair loss treatment, encourage new, healthy hair growth by adding vitamins and minerals in a diverse and balanced diet.

Omega-3 and omega-6 fatty acids are useful in maintaining healthy hair. Nuts and seeds provide essential fatty acids which are vital for promoting hair growth. Try to include nuts and seeds into your diet. These can be eaten as a snack or with a meal. By increasing these levels of essential fatty acids as a natural hair loss treatment, one can slow down hair loss and promote hair regrowth.

Be sure to consume an adequate amount of protein everyday. Protein is required for all cells in the body to grow, including hair cells. Low-fat milk or yogurt and lean proteins are best, as they are easier to digest. Animal proteins like meat, dairy and seafood are especially beneficial because they are complete proteins, in that they contain the eight essential amino acids that the body cannot produce on its own, but are required for protein synthesis and muscle growth. Proteins are also a good source of B-vitamins and zinc.

Eat several servings of whole grains everyday as these contain biotin, silica and iron, which are essential to maintaining healthy hair. Brown rice and lentils are great options, and are also easy to add into one’s diet.

A daily multivitamin is important because even with a great diet, it is hard for the body to receive all the vitamins and minerals that it needs in order to promote hair growth.

Include spices in your meals. Spices help the body to absorb the nutrients from the foods that you eat. As a natural hair loss treatment, these nutrients are essential for promoting hair growth. Some everyday options include parsley, oregano and black pepper.

Carrot juice is rich in vitamin A, an antioxidant that is able to attach to free radicals in the body. Carrot juice is considered the golden juice of healing. Even drinking a few glasses a day has healed many infirmities.

Mix it with cayenne pepper and spinach. Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled. It is a rich source of vitamin A, vitamin E, vitamin C, and omega-3 fatty acids, among others. Cayenne pepper enhances blood circulation. In certain diseases, there is a lack of blood circulation especially to the area that is diseased. Cayenne pepper improves blood flow, thus speeds healing. This drink certainly provides great nutritional benefits that will nurture skin and hair.

Bald may be beautiful to some, but to other people, being bald is like being cursed by an old wicked witch. Hair plays a very essential role in placing oneself in the society, particularly in work places. To suffer from thinning hair and hair loss are indeed a profound devastation which can really affect one’s physical and emotional being. There are so many hair care clinics or even salons that offer a certain type of a hair loss treatment to vulnerable individuals afflicted with the upsetting condition and the urge for this is in fact relentless as hair loss sufferers do everything just to halt their problem and to get back their lost hair.

Commonly, DHT or dihydrotestosterone is the major culprit of hair loss. DHT is a hormone by-product of testosterone and 5-alpha reductase enzyme binding together. This hormone is proven to shrink and stops the growth of hair follicles that makes them incapable of producing more healthy hair. The only way to block the conversion of the normal testosterone into a much stronger hormone dihydrotestosterone is by using a DHT blocker or inhibitor.

There are numerous products nowadays that offer DHT inhibitors as their main and active ingredient for hair loss sufferers. Though, in severe cases, you may need the assistance of a hair restoration specialist. One can recommend the best hair loss treatment and guide you at the same time. However, not all hair loss treatments are DHT inhibitors. Some just work on cleaning the hair follicles, increasing the blood flow to the scalp and eradicating clogging problems. DHT inhibitors and blockers include:

Minoxidil – This is a topical solution that is typically utilized directly on the affected area. It is FDA approved and is used twice daily. This topical solution is proven effective in stopping further hair loss and in regrowing the hair. It comes in 5 percent concentration which is intended for men and the 2 percent for women. Side effects are however common like scalp itching, swelling and redness of the site.

Finasteride – This antiandrogen pill acts by inhibiting type II 5-alpha reductase, the enzyme that converts testosterone to dihydrotestosterone (DHT). This pill comes in 1mg and 5mg, which is advised to be taken orally and daily. Most men who take this type of hair loss treatment experience aggravating sexual side effects such as erectile dysfunction, testicular pains, decreased sex drive or decreased libido. To add more damage, the FDA recently cautioned users of this pill to be very careful as it has the potential of increasing the risk of being diagnosed with a more serious form of prostate cancer.

Leimo – This product is so efficient yet very safe to use as it boosts with natural and potent ingredients like the saw palmetto extracts. Leimo targets the major cause of hair loss (DHT) and blocks the production in the scalp; thus, it stimulates hair regrowth significantly. Generally, it specifically counteracts the effects of dihydrotestosterone in the scalp and regrow the lost hair without adverse effects.

Image taken from besthairrestorationproducts.com.

The days of the outrageous hair plugs are long gone. Now, hair transplants have been helping millions of people experience the glory of having natural-looking hair.

While there are a myriad of hair loss treatment options available in the market, hair transplant surgery has reached a level where it can produce a result that is virtually undetectable to most people.

According to wikepedia.com, hair transplantation is a surgical technique that involves moving individual hair follicles from one part of the body (the donor site) to bald or balding parts (the recipient site). It is primarily used to treat male pattern baldness, whereby grafts containing hair follicles that are genetically resistant to balding are transplanted to the bald scalp.

Hair on the back and sides of the head is said to be donor dominant, meaning that it will continue to grow throughout the life of most people.  This hair can be safely transplanted and will continue to grow as if it were native to the recipient area.

The science and technology behind hair transplantation as a modern hair loss treatment is actually relatively simple. These transplants incorporate the use of ultrafine micro-blades that have been allowing hair transplant specialists to make much finer graft incisions. Because of this, they are now able to successfully conduct what is called a “dense pack.” This means they are essentially able to pack in more hair per square centimeter on your head, for a much thicker and more natural-looking head of hair.

The following are the types of surgical hair restoration:

Neo Grafting Procedure or Follicular Unit Extraction

Follicular unit extraction is the new and modern hair loss treatment through surgical operation. What happens during this operation is that the strands of hair are transplanted from the back and sides of your head in groups of one up to four. Because it mimics how human hair actually grows, the procedure delivers results that look more natural.

Another advantage that this procedure has over the others is that it does not involve major and deep cuttings. This procedure causes no linear scars and requires no stitches, no bandage, and it has a faster healing time.  Thus, the recovery time is shorter and the scars that arise are fewer.

Ultra Refined Follicular Unit Hair Transplantation

In this procedure, a strip of hair from the donor region is taken and implanted on the thinning or balding area. Sutures are then used to close the donor area. The area would take several days to heal. This procedure is best for average to extreme balding cases since it allows several grafts to be transplanted in a single session. This technique is considered the best approach for balding that is average to extreme. The reason for this revolves around the fact that several grafts can be placed in each session.

Ultra refined follicular unit procedure is a delicate and demanding hair transplant that requires great knowledge and careful attention to be performed by an expert in this field of concentration.  The smaller and the more tightly the incisions are packed, the more it requires carefully dissected follicular unit grafts to be trimmed under a microscope.  These small and tightly packed incisions are also more difficult to place the grafts into.

Scalp Reduction

This type of hair transplantation is rarely performed. The bald area is surgically removed and the hair-bearing scalp is stretched in order to replace what has been removed. This method is very costly. It could also increase the possibility of the tightening of the scalp, which would only lead to its thinning.

Many people embrace the obvious appeal of herbs because they support the body’s natural healing mechanisms to target the cause of the problem, as opposed to merely dealing with the symptoms. Although it would be wrong to present herbal hair loss treatments as medically proven remedies for hair loss sufferers, there is however growing evidence to support the view that some herbal remedies offer real hope to many people.

The market for products that promise hair growth is vast, but many of these products are either excessively expensive or completely ineffectual. There is a natural remedy for hair loss that has existed for ages. Aloe vera has been used by many different cultures to stimulate hair growth, and it is safe, natural and affordable.

Some people also use Aloe Vera as a hair loss treatment. You can buy it in gel form and simply massage it onto your scalp at night. Use aloe vera gel to treat the areas of the scalp that are going bald. It contains an enzyme that helps promote new hair growth for some people.

Saw Palmetto is an effective anti-androgen. It forms the core element of many commercially prepared hair loss treatments but can easily be obtained in its pure form. As a hair loss treatment, it acts in the same manner as Propecia. Saw Palmetto lowers levels of dihydrotestosterone (DHT) in the body by blocking 5-alpha reductase, the enzyme responsible for its production. It also blocks receptor sites of cell membranes required for cells to absorb DHT.

Nettle is useful for the minerals and lipids that it contains. These lipids and minerals aim to stimulate hair growth. You can buy nettle in either capsule or pill form. It is also recommended for hair loss prevention.

Ginkgo Biloba is a popular herb that is thought to improve blood circulation to the brain and skin. Herbalists believe that the increased flow of blood to the brain area delivers more nutrients to the hair follicle, thus promoting hair regrowth. The recommended dose is 120-160mg of dry extract each day spread over three doses.

Dong Quai is another Chinese herbal hair loss treatment. It is also known as Angelica. It contains phytoestrogens which cuts down on the creation of Dihydrotestosterone. This herb is commonly combined with nettle root to increase its effectiveness. Consequently, Dong Quai is actually believed to stop hair loss and even re-grow hair.

Some people will tell you to drink plenty of green tea. It is thought that catechins found in green tea may inhibit the enzyme 5-alpha reductase that converts testosterone into the ultimate culprit in hair loss which is DHT.

It is a given fact that our hair plays an important role in all of us in developing a pleasing and desirable appearance. Others are born with good and robust genes which absolutely make them secure about themselves and structuring them firmly without worrying about any genetic problematic conditions that can alter physical appearances. Hair loss, hair thinning, alopecia areata or whatever term that is associated with hair that’s losing grip from the scalp is not contrived! Not at all, it happens unexpectedly and inevitably in both men and women or even in young innocent children but is still rare in toddlers and infants.

A condition such as hair fall is predominantly in existence all over the world; it is an unfavorable thing indeed for everyone, especially when it cannot be avoided from happening. The United States of America has reportedly given the number of distressed people who are encountering this condition: 50 million men and 30 million women are in fact listed. Seemingly devastating but it’s for real; hair loss is inflicting different kinds of individuals—children to adults, wealthy to less-fortunate. Also in getting a hold of hair loss treatments, there remains a difference between the wealthy people and the not so wealthy people. People of middle class prefer to go for less fanciful or inexpensive remedies or hair loss treatments like the herbal ones that can be found in bottled shampoos, conditioner and concentrated serums. People that are more privileged or fortunate choose to get a more abreast technique in acquiring volumes amount of hair on their head. One of the most advanced ways of developing hair is through hair transplants.

Hair transplant is a surgical technique that involves moving of the skin containing hair follicles from one part of the body (the donor site) into bald or balding parts (the recipient site).  This procedure is used to replace the bald area of the scalp using hair follicles that are genetically resistant to balding, a technique primarily used for male pattern baldness.  This surgical procedure is totally expensive; it will cost a person around $4,000 to $20,000 depending mostly on how many grafts (skin with follicles) he needs and how many sessions he has to complete. The price for each graft may range from $4.00 – $10.00. Other expenses you need to consider are the cost for any extra medication, blood tests, anaesthesia, and facility fees.

Transplant surgeries are executed on an outpatient basis, and an injectable topical anaesthesia is advised to be in the operation, that usually last for hours. There is a known side effect for such transplant where a patient’s scalp and forehead areas start to swell; this could be an uncomfortable sensation in every patient.

To avoid costly surgical transplants, one must act early by buying those hair loss treatments that are naturally formulated and proven safe and effective to fight the build-up of DHT in the scalp, particularly products containing herbal and organic ingredients like the saw palmetto extracts. This active ingredient is clinically proven to inhibit DHT production in the scalp and thus stimulate hair regrowth at the same time.

Prescription drugs are intended for the relief of a variety of health conditions, but sometimes they have unwanted side effects. One of the most common side effects of medications is hair loss problems. There are certain drugs that can cause hair dryness and dullness, changes in hair color or texture, but mostly drugs trigger excessive hair loss, and sometimes even cause permanent hair loss.

Drug-induced hair loss can have a real effect on a person’s self-esteem. However, the good news is that in most cases, hair loss problems triggered by prescription drugs are easily reversible once you stop taking them.

If your physician prescribes any prescription drug, it is advisable to ask for a medication that does not have hair loss as a possible side effect.

The following are prescription drugs that may cause hair loss problems as a side effect. Here is a list compiled from www.hairgrowthcenters.com:

Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria.

-        All drugs derived from vitamin A are treatments for acne or other conditions, including accutane (isotretinoin).

A blood clot is a thickened mass in the blood formed by tiny substances called platelets. Clots should not form when blood is moving through the body because when it does, serious health problems can occur.

-        Anticoagulants (blood thinners), including: Panwarfin (warfarin sodium), Sofarin (warfarin sodium), Coumadin (warfarin sodium), Heparin injections.

Convulsions/Epilepsy is any of a group of syndromes characterized by paroxysmal transient disturbances of brain function that may be manifested as episodic impairment or loss of consciousness, abnormal motor phenomena, psychic or sensory disturbances, or perturbation of the autonomic nervous system; symptoms are due to disturbance of the electrical activity of the brain.

-        Anticonvulsants

Depression is a mental state of altered mood characterized by feelings of sadness, despair, and discouragement.

-        Antidepression drugs, including: Anafranil (clomipramine), Elavil (amitriptyline), Norpramin (desipramine), Pamelor (nortriptyline), Paxil (paroxetine), Prozac (fluoxetine), Sinequan (doxepin), Surmontil (trimipramine), Tofranil (imipramine), Vivactil (protriptyline), Zoloft (sertraline).

Glaucoma is a group of eye diseases characterized by damage to the optic nerve usually due to excessively high intraocular pressure (IOP).This increased pressure within the eye, if untreated, can lead to optic nerve damage resulting in progressive, permanent vision loss, progressing to tunnel vision, and then to blindness.

-        Beta-blocker drugs, including: Timoptic Eye Drops (timolol), Timoptic Ocudose (timolol), Timoptic XE (timolol).

High blood pressure (HBP) is a serious condition that can lead to coronary heart disease (also called coronary artery disease), heart failure, stroke, kidney failure, and other health problems.

-        Many drugs prescribed for the heart, including the beta-blockers, which are also used to treat high blood pressure, and include: Tenormin (atenolol), Lopressor (metoprolol), Corgard (nadolol), Inderal and Inderal LA (propanolol), Blocadren (timolol).

Inflammation is a protective tissue response to injury or destruction of tissues, which serves to destroy, dilute, or wall off both the injurious agent and the injured tissues.

-        Many anti-inflammatory drugs, including those prescribed for localized pain, swelling, and injury.

Arthritis is an inflammation of a joint, usually accompanied by pain, swelling, and stiffness, and resulting from infection, trauma, degenerative changes, metabolic disturbances, or other causes.

-        Nonsteroidal anti-inflammatory drugs including: Naprosyn (naproxen), Anaprox (naproxen), Indocin (indomethacin), Indocin SR (indomethacin), Clinoril (sulindac).

Remember:

Every time a physician prescribes some drugs for your medication, always ask him or her if this can trigger hair loss problems. You can request for another medicine as a substitute if it does result to hair loss.

These days, beauty experts say your hair is what really betrays your age. There’s a saying in the beauty industry that hair care trends follow skincare trends. So it was probably only a matter of time before words like “renewal” and “antiaging” started turning up on shampoos, conditioners, and stylers. Beyond being trendy, however, there happens to be a real reason that hair care companies are choosing to bring age-proofing products in the market. Simply put: The longer we live, the more we torture our hair like never before. Combine that with increased environmental insult and basic chronological aging, and you’ve got an epidemic of dry, brittle, and thinning hair. The good news is that you don’t have to take extreme measures to score instantly younger-looking strands with the help of hair loss treatments.

Aside from medications, some people have found that they have been effectively able to reverse their thinning hair by employing the use of laser treatment therapy. This is also known as low laser light therapy. Laser therapy is 100% safe and tested for accurate results. The laser is used to energize the cells in your scalp. By energizing these cells, they are stimulated to get back to their growth phases and hair indeed becomes thicker and healthier. You can have this done in a professional facility or at home with products such as laser combs.

There is a long list of hair loss treatments that have been proven to work and have already helped thousands of hair loss sufferers to stabilize their hair loss condition and encourage renewed hair growth. Although results of the treatment vary from person to person, it is good to know that there are plenty of different options to try in case some of them do not produce satisfactory results for you. Your aim should be to seek the hair loss treatment that works for you in order to achieve optimum results.

Aside from hair loss treatments, one should also put premium on proper hair care. Apply chemically processed hair treatments as infrequently as possible, and avoid anything that pulls on hair such as ponytails, weaves, tight rollers, and braids. Not only can they cause breakage, but they can also destroy your roots permanently, rendering them unable to produce hair. Most conventional hair dyes and coloring agents contain the most potent and harmful chemicals. Hair dyes contain a lot of controversial ingredients that can eventually cause hair loss and this makes it one of the most researched beauty products in the cosmetic industry.

Alopecia arises as a contagion that has severely impaired millions and millions of people regardless of their age and ethnicity. Widely experienced way back since Caesar’s regime, scientists for the past centuries have been dynamically speculating on numerous remedies and searching for the most effective treatment for hair loss. These differ on the causes and the type of the alopecia inflicting the individual; for alopecia does not just dwell under one type of varying causes, but of diverged types with corresponding factors to cause it.

Androgenic alopecia, or commonly known as male and female pattern baldness, is distinguished to be the leading ground for large scale baldness accounting for about 80-90% of hair loss cases. The display of loss of this hair loss is quite apparent, which patterns are visibly seen on the human head. In men, the hair loss starts with a receding hairline at the front that forms an “M” shape or a horseshoe pattern and a bald spot at the top or crown area of the head.  Women are irked by a diffuse hair thinning predominantly at the crown area, which eventually grows larger and larger.

Treatment for hair loss that is typically used to cure androgenic alopecia is minoxidil and the finasteride drug, but both of these treatments are relentless in providing side effects such as rapid heartbeat and erectile dysfunction respectively. More and more affected people with this condition are now turning to herbal remedies like the stinging nettle and saw palmetto. Researchers have stated that applying extracts of nettles to the scalp was “thought” to stimulate hair regrowth, though nettles are nothing compared to the saw palmetto which is proven to be the highest grade of herbal remedy for androgenic alopecia without causing a single side effect.

Saw palmetto is currently the leading herb known for its purity and potency in battling the aforementioned condition and this active ingredient is basically the prime chemical that Leimo products are containing, making them the most sought-after treatment for hair loss today.

Image taken from oilsforhairloss.com.

As kids and adults, we love chocolates and ice creams topped with almonds. However, many did not know that almonds not only are tasty treats, in fact they are rich with vitamins that are both beneficial to our hair and body.

According to Wikipedia, almond tree is native to the Middle East and is not really a nut but is actually a drupe — a fleshy indehiscent fruit. Almond oil is extracted in the process which is similar to that of extracting olive oil. Almond oil comes in two types, sweet almond oil and bitter almond oil.

Bitter almond oil has many health benefits which include bactericidal, germicidal, anesthetic, diuretic and anti-carcinogenic. However, bitter almond oil contains some deadly poisons, hence caution is needed when using this oil.

On the other hand, sweet almond oil is believed to supply a huge source of vital minerals and vitamins that are necessary for having healthy hair and to help prevent hair loss. The following are the vitamins and minerals present in sweet almond oil that are beneficial for hair loss treatment.

Sweet almond oil is a good source of minerals and magnesium that are essential for maintaining healthy hair growth. It is also rich in iron which is essential for having healthy and strong hair. In addition, sweet almond oil is rich in moisture that helps penetrate into the hair streak and follicles to effectively get rid of dryness and itching on the scalp.

It is also a good source of Vitamin A, B1, B6 and E. It is shown that Vitamin B complex along with vitamin B6 uphold hair growth. Vitamin E is a good source of antioxidants that supports the circulation of blood to the scalp. Vitamin A which is also rich in antioxidants helps assist in healthy development of the skin cells and membrane augmentation. Hence, applying this essential oil will make your hair shinier, smoother and silkier.

One of the most prominent benefits of almond oil is its ability to soften the skin on the scalp and reduce inflammation. Almond oil promotes hair growth by keeping hair moisturized, healthy and less prone to breakage, giving way to an excellent environment for possible hair regrowth. By removing dead skin cells at the base of the hair shafts during a scalp massage, almond oil frees the hair, allowing it to grow uninhibited.

In addition, the oil contains essential fatty acids that nourish the hair and vitamin E, potassium and magnesium which are essential components to healthy hair growth. The combination of fats and fatty acids in almond oil also helps soften, strengthen and nourish the hair. Almond oil is often used in people who have issues with hair loss or breakage. When hair has breakage, the cuticles are rough and split ends are evident. The function of the almond oil is to help smoothen the hair cuticles, thus giving a healthier appearance to the hair.

Massage therapists commonly use sweet almond oil to help condition the skin. It is also used as a soothing aromatherapy due to its mild nutty and somewhat sweet aroma. Most therapists use carrier oils in conjunction with this essential oil.

However, like any other essential oil, there are a couple of precautions to be wary of. If you suffer from allergic reactions, then you need to discontinue using this oil. People with tree nut or peach allergies must also be cautious when using almond oils.

Hair loss has been around since people’s existence. Trust that you are not the only person in the world who is suffering from it and you also have to believe that you are not alone in the struggle to find some effective treatment for it. While it could be a tough thing for many, finding a possible treatment would mean you must be able to administer it the right way. Having hair loss treatments doesn’t readily mean that you are off to growing your hair back.

Here are some steps that you can follow to assure that your hair loss problem will be answered without any worry or problem to come with it:

1. Consult a doctor. Self-medication is taboo and it will always be. Having a friend who’s been cured of a particular medicine is not enough basis for you to decided on using that medicine as well. It is funny and rather unhealthy to perceive things in such a way. With you putting things in your own hands (unless you are a doctor yourself), things would simply be more complicated and you would never be able to find the results that you wanted to achieve. When you go and visit a doctor, on the other hand, you would be sure that you are given a clear idea of what your condition is and what you must do. When the doctor prescribes you medications, then you must follow those. Should the doctor tell you that it is fine even if you do not do anything, then you could ask questions, open the possibilities and hear the pros and cons of doing such from the horse’s mouth.
2. Always follow dosage advisories. There are some people who think that they would be able to get faster results if they double or triple the dosage or use of their hair loss treatments. It is some funny and hideous thing to think about really but then some are guilty of this thinking and in the end, they will see that they are up to no good. Overdose of a medication is never healthy for your hair and that is something that you must always remember. Instead of doing things in a haste, you have to think about piously following whatever it is that was asked of you to do. At the end, that would be the only way that you are going to see results.
3. Do your research. You will fully understand how things go when you read more about the subject and that is exactly what you must do with your hair loss treatments! Instead of simply relying on commercials or whatever claims that are being made, you must study how things are going, how some “miracle” ingredients could possibly help you or not and in the end, you will not just grow your hair back, you will also enrich yourself with more information!

You are never alone in that hair loss battle that you have and there are ways to grow the hair back. Just be a good soldier and you will eventually win the battle.

An average of 50-100 hair shafts are normally shed everyday, no need to be alarmed when that happens because these hairs can be replaced by new ones. However, you need to be distressed when the rate of loss is greater than the rate of reproduction.

Hair loss does not only affect your appearance but also it affects the way you feel about yourself. Hence, we need to take care of our hair because it gives us a sense of beauty and comfort.

The basic and most simple way to prevent hair loss is to apply natural oils. Oil for the hair is very good and it is equally important as it makes our hair grow stronger and thicker. Essential oils keep our hair and scalp healthy, hence promoting hair growth.

To help prevent and stop the progression of your hair loss problem, here are a few natural oils which you can apply to get rid of hair fall. Below are helpful hair loss tips:

Almond Oil – This natural oil contains different types of fats and fatty acids which are essential to strengthen and soften the hair.  Also it is a good cleansing agent to remove the dead cells present in the scalp and skin. Almond oil is a great source for vitamin E which is also helpful for preventing hair loss.

Alma Oil – The use of Alma oil is very effective for hair loss problems. This natural oil helps your hair grow stronger and thicker. Alma oil helps nourish the scalp and promote hair growth.

Coconut Oil – Applying coconut oil in the scalp once a week is one of the best hair loss tips to promote hair regrowth. Coconut oil helps strengthen the hair and the roots of the follicles.

Castor Oil – Castor oil, just like jojoba oil, is very effective to boost up hair regrowth. Natural oils like this will help you give proper nutrients to the hair and scalp, and also support your hair to grow faster and healthier.

Fish Oil – One of the many hair loss tips for hair regrowth is using fish oils. Fish oils when applied to the head helps to improve hair growth. However, the smell of this oil is unpleasant so instead of applying this to your hair, you can have fish oil supplement to stimulate hair growth.

Mustard oil – The mustard oil when combined with that of henna is very effective and is considered as one of the best hair loss tips. The mustard oil has omega 3 fatty acids which help in hair growth. Mustard oil stimulates the skin of the scalp, induces a warm sensation, increases blood circulation and dries up excessive oil of the scalp.

Stinging Nettle – Stinging Nettle oil (Urtica dioica) is another oil extract which is used to stop hair loss and bring back the natural color of the hair. It is believed that stinging nettle extract blocks 5alpha reductase which is also responsible for the production of DHT.

The use of natural or essential oils is a very positive step taken towards preventing hair loss. Essential oils are the natural extracts of plant-based products and are highly concentrated. They should not be used or applied directly to the hair.  These oils have to be diluted with the base oil and then applied. You can make an additional hair treatment by mixing the essential oil with your shampoo or conditioner.

Since many cases of hair loss are genetic, it’s important to understand your family history regarding this condition. Although there is little you can do about it, be on the lookout for the first signs, and head to your dermatologist for treatment options as soon as possible to stop hair loss during its onset. The sooner you begin treatment, the better. You might not be able to reverse your genetics, but you can reduce the severity of your hair loss by giving the problem prompt attention.

Both physical and mental stress causes hair loss, which can last for weeks to even months. Recent surgery and sickness are just some of the things that may trigger a reaction. Usually, the hair will return within a few months though.

Aside from stress, the application of harmful chemicals can also place a toll on one’s hair. It’s a common practice for women (and even some men) to color their hair and use harsh treatments like permanent waves and relaxers. Many types of hair color, relaxers and perms are made with strong chemicals which can damage the hair and lead to breakage and loss. If enough hair breaks off close to the root, it can lead to serious thinning and balding. So to stop hair loss, limit your use of these products or avoid them altogether. The use of hot oil treatments and deep conditioners can help if your hair is already damaged.

No matter what chemical treatment you apply on your hair, women are especially susceptible to hormonal hair loss such as that which occurs following pregnancy. Menopause and perimenopause may also lead to hair loss in some women. Make sure you are getting annual checkups and having your thyroid checked at each visit to your doctor. Keeping your hormones in proper balance can stop hair loss.

The side effects associated with a number of medical treatments and medications are known to cause hair loss. This is especially seen in the patient that undergoes chemotherapy or radiation for cancer. Blood thinners may also cause the same response. For some, hair generally grows back once medication or treatment has been completed.

For many years, leading salons and hair clinics in Asia, Europe, Australia, and around the world have been using laser phototherapy for individuals suffering from thin, lifeless hair. These clinics have been very successful in improving the health and condition of hair. However, the course of therapy costing comes out very expensive.

The Leimo Laser Comb is a breakthrough in hair care because it is the first cordless laser photo therapy device designed for the general public to use at home. It is a high quality device using precision components. Leimo’s unprecedented contribution to the innovations of hair laser therapy has made a remarkable impact to the lives of hair loss sufferers around the world.

The LEIMO Personal Hair Laser is a medical device specifically designed for hair regrowth using Low Level Laser Therapy (LLLT) and Light Emitting Diode Therapy (LEDT) –hair and scalp restoration with no medication, no drugs and no reported side effects. The LEIMO Personal Hair Laser is the only medical device included on the Australian Register of Therapeutic Goods as a Class IIa medical device with the intended purpose of hair follicle stimulation and hair regrowth.

The Leimo laser comb received numerous international certifications and approval as a medical device that is effective in preventing hair loss, stimulating hair regrowth, and strengthening hair. It’s mechanism of action utilizes the scientific process of photobiostimulation, which is the natural process by which light energy is transformed into cellular energy. This entire system transmits stimulating light energy into your thin lifeless hair to restore and improve its condition, resulting to a fuller, thicker, and healthier head of hair.

Leimo laser comb works for both men and women.

Because Leimo laser comb in a natural, healthy way to restore vitality to hair, it works equally well for both men and women. The results that have been seen with Leimo phototherapy used in Leimo are exciting and impressive. Empirical evidences suggest that men and women of all ages respond with positive benefits. User feedback Leimo Australia has collected data that suggest that more than 90% of users achieve some positive benefits and results.

Leimo is also recognized for the value it gives to its users worldwide by addressing hair loss concerns and going beyond expectations in its quest to meet the clients’ ultimate satisfaction as it cares like no other hair loss treatment product.

If natural hair loss remedies just don’t seem to be working for you, then you may need to consider some more aggressive approaches. This includes looking into medical hair loss restorations. These special types of restoration are done with years of quality research and testing behind them, offering a completely safe and highly effective means of addressing your hair problems.

One hair loss restoration treatment involves hair transplanting. While this procedure was first introduced as hair plugs in the early 60’s, it has seen some amazingly significant improvements. These improvements for hair restoration surgery have led to extremely natural looking and life long lasting hair. And what’s even better is that after the typical post operation rest period, people who have this surgery done are able to go about resuming their normal lifestyles. These hair transplants provide an excellent, permanent solution to hair that has been falling out at excessive rates.

One of the most effective means of doing this comes in the form of minoxidil. This is one of just two prescription drugs that have been approved by the FDA for specific usage in treating the loss of hair. Loniten and Rogaine are two of the most popular hair loss products to feature this special element that has been so successful in reversing hair loss. What makes this medical solution especially effective is that they are convenient enough to get outside of a hospital, which allows people to follow a consistent hair program with greater ease.

Another effective hair loss restoration treatment is the laser therapy. This involves the use of completely safe, low light lasers that produce photobiostimulation. This means that the laser light passes through the soft tissue of your scalp to provide light energy to the cells in your scalp. This energy improves the action of adenosine triphosphate (ATP) which is vital to the hair growth process.

Another medical approach involves the use of enzymes. A special set of enzymes has been found to help remove dead skin and sebum oils from your scalp. Dead skin and excess oil can cause the stoppage of new hair growth.

Also another way to battle hair loss is the use of vitamins. One of the leading reasons for the excessive loss of hair happens when people’s diets fail to include enough amounts of B vitamins. The leading B vitamins involved with hair restoration are B6, biotin, inositol and folic acid. It will also help if you look for products that include B5, pantothenic acid, B3 and niacin. Making sure that your diet or topical use products include these B vitamins should help you to be able to experience some great results.

Whatever hair loss restoration options you choose, always remember that the good results will not happen in a blink of an eye. This will be a step by step process, all you need to have is a strong will and a great amount of patience to help you succeed against this battle.

Herbal medicine is a practice that is as old as mankind, and certainly older than agriculture or writing; every human culture on every continent of the Earth has practiced herbal medicine of one form or another. Perhaps best described as “medicinal botany”, herbal medicine involves taking plants, ingesting them, and seeing if some of the elements in the plant have a palliative effect on the symptoms of the ailment.

The fifteenth, sixteenth, and seventeenth centuries were the great age of herbals. Our forefathers have passed on a lot of natural treatments to our generation. These natural hair loss remedies are relatively less expensive than any other remedy found in the market.

Hair loss is a common problem of both men and women.  This hair loss problem is caused by so many factors, one of which is using a lot of medication that triggers the problem of hair loss.

Though there are certain types of medicine to stop hair loss and help in hair re-growth, natural hair loss treatment gives benefits that general medications fail to give. Usually people prefer to treat hair loss with various medications or surgery. But these are costly and cause some harmful side effects. The safest method to treat hair loss would be to use natural hair loss remedies.

The following are some less commonly known and yet surprisingly simple natural hair loss remedies. They are all guaranteed to give no adverse effects to any part of your body:

Coconut Milk. This is another kind of natural hair loss solution.  Apply coconut milk on your hair and scalp and leave it until it is dry.  Rinse your hair after two hours but do not shampoo your hair yet because the natural oil of the coconut milk will make your hair softer and smoother. You can almost see the decrease of hair fall.  You can only shampoo your hair after 24 hours of treating your hair with the coconut milk.

Egg and Brandy. The mixture of a cup of brandy and one egg is a good solution for hair loss and it develops a new hair growth.  This mixture should be massaged to the scalp for at least five to seven minutes, then leave it for at least an hour and shampoo it off.

Onion and Rum. A small piece of onion that is soaked in rum for twenty four hours is also one natural solution for hair loss.  After removing the onion from the rum, massage the rum unto your scalp, this will help your hair grow faster and reduce your hair loss problem.

Natural Oils. A mixture of sesame oil or olive oil in the juice of a bottle gourd will give you long, black, thicker, and shinier hair.  This mixture also helps in preventing grey hair and hair fall.

Red pepper. This herb can be mixed with water and applied to the affected areas of the scalp. The pepper irritates the skin and causes the release of histamines in the area. These histamines can alter cell division and encourage hair follicle production.

Rosemary and sage. These two herbs can be boiled together to make a rinse that promotes hair growth. After steeping strain the water form the herbs and use it as a rinse after shampooing. The rinse will help stimulate hair follicle production and end extended resting phases in the hair growth cycle.

By looking towards natural hair loss remedies, you can avoid the pain, inconvenience, and relatively high cost of medical and commercial hair loss treatments. Plus, many individuals who follow a natural lifestyle prefer the organic base of natural remedies. Best of all, natural remedies are readily available, easy to mix and use, and lack the unwanted side effects often associated with other forms of hair loss treatment.

Preventing hair loss is entirely at your hands.  If you will religiously follow the above-mentioned tips, it will surely help you decrease your hair loss problem.  Make sure you are in a mild hair loss case in order for the hair solutions to naturally work to your advantage.

Throughout the course of history, attitudes towards baldness have been overwhelmingly negative. Living with alopecia can be difficult in a culture that views hair as a sign of youth and good health.

Millions of men and women suffer in silence from alopecia, baldness and thinning hair. It is a serious condition with profound psychological and emotional effects. Most of the research shows that people with alopecia have higher levels of anxiety and depression. For many, hair loss brings feelings of shame, despair, and crippled self-esteem. That is, to name but a few.

The loss of the hairline can change a person’s appearance substantially. Loss of hair or getting bald changes the appearance of the face by shifting the balance of the face to the forehead, resulting in an aged appearance.

When shedding of hair reaches a stage of visible condition, it can make the person the object of teasing or scorn. Studies show that 60 percent of all bald men are teased at some point in their lives.Balding men have appeared in commercial ads in the past but often negatively, although there are exceptions to this rule. Although, in many parts of the world, being bald is still considered unlucky and unattractive.

Hair is fundamental to our self-image and a strong self-image plays a critical role on our self-confidence.  Discovery of hair loss is a stressful experience for both sexes, but substantially more distressing for women. Hair is an important determinant of physical attractiveness and a way of expressing individuality.

Fortunately, there are many movie stars now sporting a clean pate, and because of this, attitudes toward bald men are changing. Bruce Willis reeks cool. So does Vin Diesel. Bald men are no longer guys hiding under baseball caps. They are now in mainstream media and walking the runways. In fact, bald men are perceived to be more intelligent and have an above average sense of self-worth.

In other words, men with hair loss are no longer relegated strictly to advertisements for commercials aimed at hair systems. But, that does not mean that baldness is always treated in the most positive light. Even more noteworthy, many more commercials now feature bald men as simply part of the regular, everyday world of people. Hair loss is finally being accepted as just another characteristic of the public at large.

Here are hair loss prevention tips that you can follow every day:

• Trim off damaged and split ends frequently, as they obstruct the hair growth process and make the edges of your hair strands weak.

• Keep hair clean. Make sure that your scalp and hair are always clean to avoid clogging of grimes. Cleaning will make your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow and eventually causing hair loss or baldness. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.

• Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle.

• Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.

• Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair loss.

• Be gentle with wet hair. Don’t comb, pull, tug, twist, or be rough with your hair in any way immediately after hair wash. Hair roots are weak and prone to breakage when wet.

• Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.

• Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.

• Protect hair from damage due to heat by applying a protein lotion before you go outdoors. By using lotions or umbrellas to protect you from the heat of the sun are some effective ways to prevent hair damage.

• Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.

• Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
• Include protein in your diet. Protein strengthens hair and controls hair falling thus impeding possible hair loss. Eating protein foods provides essential fatty acids your body and hair need for growth and replenishment. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.

• Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.

Before learning how to stop hair loss or recover from baldness, it is best that we first determine whether we are experiencing hair loss or not. Let’s take a simple hair loss test:

1. Let down your hair (as the prince in Rapunzel would put it). Free your hair from clips, scrunchies, hair ties, and the like

2. Take a small handful of hair

3. Give that handful of hair a hard tug

4. Check your hand for any strands

5. Count the number of strands you find, if any

Losing less than 10 strands of hair a day is considered to be natural hair loss. So if you found more than 10 strands (in that tug alone), then you ought to be taking the next step, which is to stop hair loss. Although it’s not quite a matter to congratulate you on, you belong to the other half of the population; that is, 50 percent of the population is experiencing hair loss.

Now let’s take a further look on hair loss. The conscious and unconscious changes that your body undergoes may be the cause of thinning hair or shedding of hair. Hair loss may be caused by changing your diet, lacking intake of protein and amino acids, going through hormonal changes, being stressed, having different medications (or the medications themselves), etc.

Here are foods that may not only prove to be useful in the kitchen but to stop hair loss as well. Directly applying the following food and vitamins has been proven to be safe and effective (and cheap) in tightening the scalp, avoiding hair loss, and promoting hair regrowth:

1. Olive oil. Measure about 2 to 3 tablespoons of warm olive oil and apply to scalp. Leave on for 30 minutes to 1 hour before washing it off.
2. Cinnamon sticks. Combine 2 cinnamon sticks and 1 cup of water in a pot and bring them to a boil. Boil until the water turns brown. Apply to hair and leave on for at least 10 minutes, then rinse off.
3. Vitamin E oil. Massage vitamin E oil onto your scalp once a week. Vitamin E can also make you hair shiny and prevent it from dullness.
4. Castor and almond oil. Massage your scalp with warm castor and almond oil once a week. Both oils are also rich in vitamin E, which is vital for hair growth. Massaging both oils regularly softens the dead skin of the scalp.

Make sure that the aforementioned oils are not too hot when applied to your scalp. Also, to hasten the pace of stopping hair loss, it is best to complement those direct applications with multivitamins and eating high-protein foods such as chicken, meat, beans, yogurt, etc. It is also advisable that you consult a dermatologist to give you further advice on what else may be used stop hair loss.